Over the past few years, we have had reasons to have conversations with Isabelle Hampstone, regarding the game of hockey and some of our players, with whom we work.
Isabelle has recently written a book, called “Hockey Confidence: Train Your Brain to Win In Hockey and In Life”
Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi.
This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.
Mark Recchi, three-time Stanley Cup champion says. “This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players. And it will help you deal with the ups and downs of hockey, and develop a steady state of mind so that you can play more consistently. Along with the drive, commitment and passion, this adds up to hockey confidence.”
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