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Welcome To August's Newsletter

  We recently spoke with one of our clients (a 1996 born player)) who is just about to begin his NCAA D-1 college hockey career this Fall. As a 16 year old, this young man, was drafted very high in one of the major junior leagues of the Canadian Hockey League. Shortly...

Understanding the importance of diet

  The human body is composed of water, bones, muscles and fat. The proper and perfect balance of all these components will give an athlete the edge when playing his game. If you are not at the right weight your performance will suffer. Ryan Fernando Sushil Kumar with...